Weigh In record (no journal entry) for 08 October 2022
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95.7 kg
Lost so far: 70.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1974 kcal
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Fat: 102.84g | Prot: 83.77g | Carbs: 184.34g.
Lunch: Corn Nuts Chile Picante Con Limon, Kirkland Signature Whole Fancy Cashews, Guerrero Chicharrones (Fried Pork Rinds), Galbani String Cheese. Dinner: Meatballs with Sauce (Mixture), Pizza Hut 12" Medium Italian Sausage and Red Onion Hand-Tossed Style Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks. Snacks/Other: Brach's Candy Corn. more...
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Losing 0.5 kg a Week
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 Comments
08 Oct 22 by member: ginome
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Thank you ginome! I'm up again this morning..... :/
09 Oct 22 by member: 3dkids2
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Boom!!! There it is!!! Congratulations 3dkids2
09 Oct 22 by member: buenitabishop
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