Weigh In record (no journal entry) for 09 October 2022
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116.1 kg
Lost so far: 9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1927 kcal
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Fat: 88.23g | Prot: 81.60g | Carbs: 199.07g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Bio la Vie Pomelos, Café. Lunch: Envia Yaourt aux Fruits 0%, Lovilio Gorgonzola DOP Piccante, U Biscottes aux 6 Céréales, Poires, Courgette Farcie. Dinner: Milbona Plume de Lait, U Biscottes aux 6 Céréales, Milbona Créfé Ail et Fines Herbes, Pomme, Galette de Semoule. Snacks/Other: Magnum Almond. more...
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Losing 7.7 kg a Week
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jeanpierre67's Weight History
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