Weigh In record (no journal entry) for 04 October 2022
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64.4 kg
Lost so far: 5.7 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1324 kcal
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Fat: 45.66g | Prot: 83.12g | Carbs: 144.02g.
Breakfast: Домик в деревне Сливки 10%, Chikalab Chikabar Oreo. Lunch: ВкусВилл Грудка Куриная с Грибами и Пенне. Dinner: Красные Помидоры, Harry's American Sandwich, Папа Может Ветчина из Свинины, Яблоко Голден. more...
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Losing 1.1 kg a Week
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ViktoriaKam's Weight History
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