baby624's Journal, 12 Jun 11

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Weigh In record (no journal entry) for 12 June 2011

53.0 kg Lost so far: 1.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2011:

1081 kcal

Fat: 38.40g | Prot: 110.01g | Carbs: 74.06g. Breakfast: Elite 12 hour, Egg White, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Summer Berry Salad (Large). Dinner: Mild Cheddar Cheese (Shredded), Grilled Chicken Breast Strips, Corn Tortillas. Snacks/Other: Good Health Energy. more...

1687 kcal

Exercise: Standing - 6 hours, Walking (brisk) - 6.5/kph - 17 minutes, Resting - 9 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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baby624's Journal, 12 Jun 11

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baby624's Weight History