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I added rice, multigrain or rye bread and lentils (much abdominal gas) back into my diet and the weight has piled on again. Back to a low-starch diet I go.
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83.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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Gaining 1.4 kg a Week
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janetofnq's Weight History
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