freetime's Journal, 20 Oct 14

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I am happy with my exercising success. Not so happy with my food choices. Still, happy with my losses. Which as of today I am down 6 pounds from my starting date last week.

71.2 kg Lost so far: 2.3 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

Losing 0.3 kg a Week

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2 happyies and 1 unhappy. At least the majority is with you. It takes practice, you will get the hang of it.

20 Oct 14 by member: Kathy Vanish

WOO HOO! remember, it's an on-going transformation :) pace yourself like in a race. Once you are stable with the exercise,focus more on getting in a stable position with your eating. Don't trip yourself up by pushing yourself TOO hard but....do push yourself! :) I'm happy for you :)

20 Oct 14 by member: myawethinTICself

freetime's Weight History

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