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Weight is up and down, all over the place despite my adherence to very low carb (20-30g daily). I suspect calories need to be taken into account too, sigh.
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85.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.9 kg a Week
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 Comments
Yep! 1200c I lose, 1600c I maintain, 2000c I gain! It only takes that extra snack and wine for me to change the day.
16 Oct 22 by member: spicehorn
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Carbs are so hard. I can eat pasta, crumpets and rice but absolutely cannot eat bread or potatoes. Trial and error is how I found this out.
17 Oct 22 by member: mials11
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janetofnq's Weight History
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