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I've had a pretty good week I felt. There was only 2 times where I thought my eating went a bit far,, glad to see this result. I've discovered plenty of new healthy snack options that I'm taking advantage of to keep my cravings away and to space out my calories.
Onwards to week 2.
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169.2 kg
Lost so far: 6.6 kg.
Still to go: 84.2 kg.
Diet followed: Reasonably Well.
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Losing 6.6 kg a Week
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