Weigh In record (no journal entry) for 13 June 2011
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71.4 kg
Lost so far: 1.2 kg.
Still to go: 11.1 kg.
Diet followed: Poorly.
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1099 kcal
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Fat: 60.43g | Prot: 79.89g | Carbs: 55.48g.
Breakfast: Hazelnut Creamer, Coffee, kroger original syrup, Nutri-Grain Whole Wheat Waffles, poached egg, applewood smoked bacon. Lunch: baked potato, Immunity Boost Vegetables, grilled chicken, Beef Top Loin (Trimmed to 1/4" Fat), blue bonnet light. more...
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Losing 0.0 kg a Week
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rhodalee's Weight History
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