Weigh In record (no journal entry) for 07 October 2022
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55.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1304 kcal
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Fat: 67.50g | Prot: 105.74g | Carbs: 71.43g.
Breakfast: Голубика, Савушкин Продукт Йогурт Греческий Teos 2%, Творог 9%. Lunch: Bucheron Шоколад 72%, Вареное Яйцо, Творог 9%. Afternoon Tea: Манго. more...
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Losing 0.1 kg a Week
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kantatta's Weight History
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