jessicarenae94's Journal, 24 Oct 22

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Weigh In record (no journal entry) for 24 October 2022

115.2 kg Lost so far: 13.8 kg. Still to go: 30.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2022:

390 kcal

Fat: 3.66g | Prot: 19.54g | Carbs: 64.55g. Breakfast: SlimRight Strawberry Shake with Skim Milk. Lunch: Sushi Sushi Cucumber & Avocado Hand Roll (Nori Roll), Sushi Sushi Prawn Hand Roll (Nori Roll). more...

3024 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Abdominal (Sit Ups) - 2 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 57 minutes, Squats (Legs) - 1 minute. more...

Losing 0.6 kg a Week

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jessicarenae94's Journal, 24 Oct 22

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jessicarenae94's Weight History