Francirem's Journal, 26 Oct 22

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Weigh In record (no journal entry) for 26 October 2022

58 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:

1958 kcal

Fat: 71.43g | Prot: 97.84g | Carbs: 151.87g. Breakfast: Elite Friselle. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Scotti Riso Basmati. Dinner: Polpette con il Sugo, Polpette Fritte, Pane Bianco, Vino Rosso da Tavola. Snacks/Other: Pam Panorama Mandorle Sgusciate Pelate, Zespri Kiwi Gold. more...

2078 kcal

Exercise: Neat - 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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Francirem's Weight History

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Francirem's Journal, 26 Oct 22

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Francirem's Weight History