Weigh In record (no journal entry) for 26 October 2014
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80.8 kg
Lost so far: 3.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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1445 kcal
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Fat: 41.75g | Prot: 41.40g | Carbs: 214.04g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Aquamar Imitation Crab Meat, Archway Cookies Raspberry Cookies. Dinner: Salami, Ajinomoto North America Yakisoba. more...
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Gaining 8.3 kg a Week
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tjborgman's Weight History
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