Weigh In record (no journal entry) for 27 October 2014
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59.4 kg
Lost so far: 5.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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921 kcal
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Fat: 70.90g | Prot: 51.96g | Carbs: 26.09g.
Breakfast: Earth Balance Natural Buttery Spread, MIM (Muffin in a minute), LouAna Pure Coconut Oil, America's Choice Sugar Substitute (with Sucralose), Heavy Cream, Tea (Brewed). Lunch: Bumble Bee Solid White Albacore Tuna in Water (2 oz), America's Choice Real Mayonnaise, Celery. Dinner: Red Onions, Cooked Cauliflower (from Fresh), America's Choice Bacon, Avocados, Ground Beef 85/15 (Zed). Snacks/Other: noi sirius icelandic chocolate, Gelatin, "Asian" Red Cabbage Slaw, Heinz Apple Cider Vinegar. more...
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1728 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Zeddie274's Weight History
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