Weigh In record (no journal entry) for 29 October 2022
|
125.4 kg
Lost so far: 12.9 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
1622 kcal
|
Fat: 74.72g | Prot: 74.59g | Carbs: 157.07g.
Lunch: Aldi Pains Au Chocolat, McDonald's Sweet & Sour Sauce, McDonald's French Fries (Small), McDonald's Chicken McNuggets (3 Pack), MB Ham Focaccia, MB Ham Focaccia. Dinner: Four'n Twenty Angus Beef & Pepper Pie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|