Weigh In record (no journal entry) for 29 October 2022
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94 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 October 2022:
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739 kcal
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Fat: 37.60g | Prot: 55.79g | Carbs: 47.66g.
Breakfast: Tea with Milk. Lunch: Yellow Sweet Corn (Kernels Cut off Cob, Frozen), Cherry Tomatoes, Coleslaw, Rump Steak. Dinner: Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Other: Tea with Milk, Tea with Milk, Tea with Milk, Nescafe Dolce Gusto Cappuccino. more...
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Losing 0.0 kg a Week
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cclenright's Weight History
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