Weigh In record (no journal entry) for 29 October 2022
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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187 kcal
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Fat: 11.54g | Prot: 7.60g | Carbs: 13.44g.
Breakfast: Капучино, Ламбер Сыр Ламбер 50%, Экомилк Масло Сливочное 82,5%, Хлебопек Батон Нарезной. more...
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Losing 0.1 kg a Week
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lenik_1991.91's Weight History
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