Eva羽彤's Journal, 30 Oct 22

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Weigh In record (no journal entry) for 30 October 2022

55.6 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2022:

1506 kcal

Fat: 65.77g | Prot: 41.13g | Carbs: 186.86g. Breakfast: 生發號鹹蛋黃金沙醬, 連珍雙層芋泥蛋糕, UCC 職人精選綜合濾掛咖啡, KANU 美式咖啡, 水煮蛋. Lunch: 滷肉飯, Butterkaka-榛果巧克力肉桂捲, 巧克力夾心曲奇（奶油餡）. more...

2658 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 4 minutes, Apple Health - 22 hours and 56 minutes. more...

Gaining 10.5 kg a Week

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Eva羽彤's Journal, 30 Oct 22

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Eva羽彤's Weight History