Weigh In record (no journal entry) for 28 October 2014
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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1898 kcal
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Exercise:
Ride home - 22 minutes, Weight Training (moderate) - 1 hour and 2 minutes, Ride work - 22 minutes, Resting - 15 hours and 14 minutes, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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 Comments
Nice you are almost there do you have a competition coming up?
28 Oct 14 by member: Rockiesfan
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