Weigh In record (no journal entry) for 01 November 2022
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53.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1649 kcal
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Fat: 49.01g | Prot: 82.87g | Carbs: 223.07g.
Breakfast: С Пылу с Жару Блины с Мясом. Lunch: ВкусВилл Паста Болоньезе. Dinner: Мираторг Шаурма . Snacks/Other: Королек, Брест Литовск Сыр Финский 45%, Fazer Хлеб Энергия Здоровья. more...
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Gaining 0.4 kg a Week
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furia0305's Weight History
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