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First day keto cleanse
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88.8 kg
Lost so far: 4.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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837 kcal
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Fat: 68.27g | Prot: 29.95g | Carbs: 14.97g.
Breakfast: Bulletproof Upgraded MCT Oil. Lunch: Bulletproof Upgraded MCT Oil, Beef Broth (Home Recipe). Dinner: Florida Avocados , Green Giant Mini Sweet Peppers, Vinegar , Olive Oil , America's Choice Bacon Thick Sliced, Egg, Roma Tomatoes, Great Value Romaine Lettuce. more...
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Losing 0.7 kg a Week
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freetime's Weight History
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