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My lungs have enjoyed a crunchy cold/flu/bronchitis kind of deal over the past week, and even though I've been sticking to my diet, my weight-loss progress has ploughed into a brick wall. I'm hoping things get back on track once I no longer feel the need to hack up a cup of lung butter every 15 minutes... Yeah, it's as gross as it sounds.
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125.3 kg
Lost so far: 13 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1478 kcal
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Fat: 57.88g | Prot: 82.67g | Carbs: 156.82g.
Lunch: Mainland Lunch on The Go Chilli Jam, Bundaberg Diet Ginger Beer. Dinner: Devondale Extra Soft Butter, Coles American Style Barbeque Sauce, Potato, Beef Steak (Lean Only Eaten). more...
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Losing 0.1 kg a Week
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