Weigh In record (no journal entry) for 03 November 2022
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118.7 kg
Lost so far: 6.4 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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180 kcal
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Fat: 6.55g | Prot: 8.19g | Carbs: 21.68g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Café. more...
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Losing 4.9 kg a Week
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jeanpierre67's Weight History
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