Weigh In record (no journal entry) for 17 October 2022
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117.6 kg
Lost so far: 7.5 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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658 kcal
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Fat: 21.89g | Prot: 28.62g | Carbs: 82.75g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Lunch: Bonduelle Petits Pois Carottes Bio, Lidl Frites, Carrefour Cordon Bleu de Dinde. more...
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Gaining 2.1 kg a Week
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jeanpierre67's Weight History
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