Weigh In record (no journal entry) for 03 November 2022
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41 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1250 kcal
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Fat: 51.35g | Prot: 59.63g | Carbs: 135.87g.
Breakfast: Egg, Sari Roti Roti Tawar Gandum (2). Lunch: Egg, Brown Rice, Mola Granola Granola, Heavenly Blush Greek Yogurt Classic, L-Men 2 Go Chocolate. Dinner: Salad Dressing, Vegetable Salad (Tossed Without Dressing) . Snacks/Other: Chocolate Sponge Cake with Icing. more...
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Losing 1.8 kg a Week
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rclangeline's Weight History
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