Weigh In record (no journal entry) for 04 November 2022
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118.4 kg
Lost so far: 6.7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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599 kcal
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Fat: 23.71g | Prot: 21.42g | Carbs: 73.07g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Lunch: Fleury Michon Risotto Poireaux Champignons Parmesan. more...
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Losing 2.1 kg a Week
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jeanpierre67's Weight History
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