Weigh In record (no journal entry) for 04 November 2022
|
58 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
1238 kcal
|
Fat: 78.95g | Prot: 57.83g | Carbs: 71.09g.
Breakfast: Alpro Almond For Professionals, Кофе. Lunch: Брусника Салат Цезарь с Курицей , Азбука Вкуса Клаб Сэндвич с Тунцом и Базиликом. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Avory_anna's Weight History
|