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6lbs down. 60 to go!
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100.2 kg
Lost so far: 27.2 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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950 kcal
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Fat: 62.00g | Prot: 73.00g | Carbs: 63.00g.
Breakfast: Quest Double Chocolate Chunk Protein Bar. Lunch: Trader Joe's Raw California Walnut Baking Pieces, Great Value 4% Cottage Cheese. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 1.8 kg a Week
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old_but_not_out's Weight History
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