Weigh In record (no journal entry) for 06 November 2022
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128.9 kg
Lost so far: 4.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1600 kcal
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Fat: 72.07g | Prot: 78.60g | Carbs: 158.31g.
Breakfast: McDonald's French Fries (Small), McDonald's Big Mac. Dinner: Lettuce, Aioli, Chicken Breast, White Pita Bread . Snacks/Other: Watermelon . more...
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Gaining 0.9 kg a Week
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CorzaR76's Weight History
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