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129.2 kg
Lost so far: 18.8 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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725 kcal
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Fat: 27.48g | Prot: 72.02g | Carbs: 42.63g.
Breakfast: Coca-Cola Diet Coca-Cola (Can). Lunch: Tangerines (Mandarin Oranges), ETA Caramelised Onion Dressing, Tegel Roast Chicken Breast Strips, Something to Crow About Roasted Seed Topper, Mainland Tasty Light Cheddar, Mesclun, Coca-Cola Diet Coca-Cola (Can). Dinner: Coca-Cola Diet Coca-Cola (Can), Wattie's Steam Fresh Plus - Potatoes, Broccoli, and Carrots, Chicken Breast. Snacks/Other: Hard-Boiled Egg, Coca-Cola Diet Coca-Cola (Can), Saputo String Cheese . more...
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Losing 0.3 kg a Week
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Ginny OC's Weight History
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