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I'm glad it's not worse but I expected something like this. I need to focus on better choices, I've ate takeout too much and let it slip. Family stuff has me struggling to juggle everything and takeout has been a stress relief but I'll be trying better this next week.
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164.3 kg
Lost so far: 11.5 kg.
Still to go: 79.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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