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Seriously 😐 at least I have 5 more pounds. No sweat still in range. Today’s plan: Reduce salt, decrease sweets and drink plenty water. No more sandbags for now. Need mental break after this Nicole storm ⛈️
#Embrace progress not perfection 🫶🏽
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51.5 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
Gaining 0.3 kg a Week
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