jontyboy's Journal, 11 Nov 22

Wishing you all the best Jontyboy! xxx 

take care of yourself Jonty, hope this doesn't last too long for u xx 

Hope the counselling goes well 

Thanks Nikina70, Addison5712 & beckycooper1😀👍 

Sending love to u xx 

You are wise to take advantage of counseling. Hang in there!!! 

Hang in there jontyboy, your mental health is very important.  

Thanks heatherboardman, John10251 & buenitabishop😀👍 

Take it easy Jonty. You are great. 🙏🙌🙌👍👍🙋‍♂️ 

Glad you reached out to a helper. Good choice. 

take care and food that you reached out for help.  

Thanks hobodon, HCB & wholefoodnut😀👍 

Aww, sorry to hear you still feel down. Just keep putting one foot in front of the other. 

Thanks Anne_145. You take care with your workload😀👍 

💚💚💚 

You can do this. When you deal with your mental health. Try this, write it all down no matter how painful, read it back then burn it. Say to yourself out loud this is not me, this is not me. I am strong and happy and have a great life and a wonderful family and friends all around me. Remember this we Don't know you personally but we are all behind you.Have a great Saturday. Merry Mel 🤩  

Thanks merry mel😀👍 

Sending hugs and support -hope the counselling helps 🤗 

Thanks gaelicgal 😀👍 

Not actually a bad thing. At least your tackling issues that could hinder your loss! All my support!