|
¯\_(ツ)_/¯
|
121.7 kg
Lost so far: 16.6 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2022:
|
1591 kcal
|
Fat: 115.65g | Prot: 131.67g | Carbs: 8.78g.
Dinner: Coles Italian Grana Padano, KR Castlemaine Kabana. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|