|
😑
|
56.4 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2022:
|
1309 kcal
|
Fat: 52.89g | Prot: 56.55g | Carbs: 150.00g.
Lunch: Bear Creek Vegetable Beef Soup Mix, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Dinner: Red Lobster Cheddar Bay Biscuit, Beef Top Sirloin (Trimmed to 0" Fat, Cooked, Broiled) . Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Snickers Snickers Bar (1.86 oz), Wonka Runts Candy. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|