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feeding like a bear going into hibernation
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92.5 kg
Lost so far: 20.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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738 kcal
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Fat: 33.53g | Prot: 32.22g | Carbs: 82.25g.
Breakfast: American Cheese, Mr. Dell's Southern Style Hash Brown Diced Potatoes , Swaggerty's Farm Premium Sausage, V8 Original 100% Vegetable Juice, Dave's Killer Bread Epic Everything Bagel, Coffee. Snacks/Other: Great Value Organic Chia Seeds. more...
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Gaining 1.6 kg a Week
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mountainman2's Weight History
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