Weigh In record (no journal entry) for 14 November 2022
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82.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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990 kcal
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Fat: 75.00g | Prot: 54.00g | Carbs: 33.00g.
Lunch: In-N-Out Cheeseburger Protein Style, In-N-Out Cheeseburger Protein Style. more...
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Losing 0.5 kg a Week
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boachie.chris's Weight History
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