Eva羽彤's Journal, 16 Nov 22

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Weigh In record (no journal entry) for 16 November 2022

57.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2022:

927 kcal

Fat: 25.58g | Prot: 32.82g | Carbs: 146.13g. Lunch: 炒空心菜, 7-11 熱美式(大), 溫州大餛飩鮮肉大餛飩, 全家韓式鮪魚飯卷, 水煮蛋. Snacks/Other: 蘋果（去皮）, Zespri 黃金奇異果, 芭樂. more...

2758 kcal

Exercise: Elliptical - 40 minutes, Treadmill - 10 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 12.6 kg a Week

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Eva羽彤's Journal, 16 Nov 22

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Eva羽彤's Weight History