Weigh In record (no journal entry) for 16 November 2022
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56.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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785 kcal
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Fat: 43.98g | Prot: 36.20g | Carbs: 61.27g.
Breakfast: Савушкин Продукт Творожок Вишня. Lunch: Чай с Лимоном и Сахаром, Простоквашино Сметана 15%, ВкусВилл Блинчики с Мясом Замороженные. Dinner: Залесский Фермер Кефир 3,2%. more...
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Losing 3.5 kg a Week
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Avory_anna's Weight History
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