Weigh In record (no journal entry) for 18 November 2022
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56.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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778 kcal
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Fat: 56.25g | Prot: 43.72g | Carbs: 24.35g.
Breakfast: Каждый День Цветочный Мед, Простоквашино Творог Рассыпчатый 9%, Простоквашино Сметана 15%. Lunch: Menza Салат из Говядины. more...
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Gaining 2.8 kg a Week
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Avory_anna's Weight History
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