TDX00's Journal, 19 Nov 22

"Come one and all! Step inside and witness the logic-defying feats of the amazing Ever Expanding Man! Watch his waist line grow while eating just 1600 calories a day! Science can't explain it! Just $2 a ticket!"
122.7 kg Lost so far: 15.6 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2022:
1346 kcal Fat: 80.89g | Prot: 67.79g | Carbs: 87.32g.   Dinner: Coles Australian Ham Steaks, Coles American Style Barbeque Sauce, Barilla Pesto Rustico Mediterranean, Coles Medium Pizza Base, Minced Garlic, Coles Tasty Cheddar Shredded, Coles Hungarian Salami Mild. more...
Gaining 3.2 kg a Week

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Comments 
Don’t be so hard on yourself. You’ve already done an amazing job. Sometimes the scales just want to mess with your head. Ignore them, they are just jealous because if you keep this up you won’t need them anymore! 
19 Nov 22 by member: triehard
Thanks triehard :) I gather that something funky is going on after giving up on keto, so hopefully it sorts itself out, and soon. It's just such a kick in the teeth to making no progress. 
19 Nov 22 by member: TDX00

     
 

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