Weigh In record (no journal entry) for 20 November 2022
|
120.5 kg
Lost so far: 4.6 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2022:
|
633 kcal
|
Fat: 20.69g | Prot: 37.76g | Carbs: 70.44g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Bio la Vie Pomelos, Café. Lunch: Moi Même Jambalaya de Poulet. more...
|
Gaining 1.7 kg a Week
|
 Comments
Accroche-toi, Jean-Pierre.
|
Bon courage Force à vous😉
20 Nov 22 by member: Marianson.L
|
Bonjour à toutes et à tous merci pour votre soutien
20 Nov 22 by member: jeanpierre67
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|