Weigh In record (no journal entry) for 21 November 2022
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120.4 kg
Lost so far: 4.7 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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512 kcal
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Fat: 23.71g | Prot: 13.32g | Carbs: 62.07g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Snacks/Other: Magnum Almond. more...
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Losing 0.7 kg a Week
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jeanpierre67's Weight History
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