Weigh In record (no journal entry) for 22 November 2022
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120.6 kg
Lost so far: 17.7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1478 kcal
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Fat: 59.41g | Prot: 66.83g | Carbs: 158.64g.
Dinner: Coles Baby Peas, Coles Sweet Chilli Chicken Tenders, McCain Pub Style Extra Crispy Chips, Birds Eye Fish Fingers, Coles American Style Barbeque Sauce, Four'n Twenty Angus Beef & Pepper Pie. more...
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Losing 8.4 kg a Week
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 Comments
Dammit, I've missed the Ever-Expanding Man show 🤣 🥳 Short season!
21 Nov 22 by member: spicehorn
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LOL, good one! 🤣
Feels good to be making some progress again. All I had to do was go back to my pie and chips diet...
22 Nov 22 by member: TDX00
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