Weigh In record (no journal entry) for 22 November 2022
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118.8 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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986 kcal
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Fat: 50.08g | Prot: 41.85g | Carbs: 96.93g.
Breakfast: Starbucks Caramel K-Cup, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Omaha Steaks Hamburger, Cub Foods Hamburger Buns, Marketside Caesar Chopped Salad Kit. Dinner: Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Snacks/Other: Strawberries. more...
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Gaining 0.4 kg a Week
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 Comments
So I see the bariatric doctor December 29 or the 28th. And I am trying to do everything in my power to lose on my own. It just seems so hard lately. Harder than usual. And the weight is starting to affect my quality of life. More than normal. So I am hoping if I lose 50 pounds and able to maintain that in a month then I probably won’t have the operation. But if I don’t, I’m gonna go on and have it.
22 Nov 22 by member: daione
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