Weigh In record (no journal entry) for 21 November 2022
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55.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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731 kcal
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Fat: 28.65g | Prot: 26.68g | Carbs: 54.20g.
Lunch: Kroger Queso Fresco , Las Fortunitas Corn Tortilla Chips, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Anheuser-Busch Bud Light Beer. more...
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Losing 1.3 kg a Week
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peeperjj's Weight History
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