Weigh In record (no journal entry) for 24 November 2022
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118.6 kg
Lost so far: 6.5 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1944 kcal
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Fat: 82.93g | Prot: 71.52g | Carbs: 235.79g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Café, Oranges. Lunch: Envia Yaourt aux Fruits 0%, Poires, Auchan Petit Munster Géromé, Super U Pain de Mie aux Céréales , Endives au Jambon Sauce Allégée, Pain aux Céréales. Dinner: Schwarzwalder Tresana, Milbona Plume de Lait, Pomme, Super U Pain de Mie aux Céréales, Velouté de Carottes Pommes Coco. Snacks/Other: Magnum Almond. more...
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Losing 3.5 kg a Week
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jeanpierre67's Weight History
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