Weigh In record (no journal entry) for 25 November 2022
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73.2 kg
Lost so far: 31 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1783 kcal
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Fat: 136.89g | Prot: 105.67g | Carbs: 27.86g.
Breakfast: Opeino Халлуми, Вареное Яйцо. Lunch: Свиной Фарш, Помидоры, Свинина, Magic Taste Тахини. Dinner: Nestle Мороженое Cool And Zero. Snacks/Other: Alesto Фундук, Orasi Миндальное Молоко Бариста, Шварцвальдский Чизкейк. more...
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Gaining 2.8 kg a Week
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Anastasia_LCHF's Weight History
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