rclangeline's Journal, 25 Nov 22

Weigh In record (no journal entry) for 25 November 2022
41.9 kg Lost so far: 1.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2022:
1024 kcal Fat: 43.84g | Prot: 32.00g | Carbs: 125.13g.   Breakfast: Regal Marie Biscuits, Mazola Canola Oil, White Rice, Egg, Pronas Kornet Daging Sapi, Granola Creations Dark Chocolate & Banana, Ultra Milk Susu UHT Low Fat High Calcium, Atomy Cafe Arabica, Bio Kul Greek Yogurt, Apple. more...
Gaining 1.2 kg a Week

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rclangeline's Weight History


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