jeanpierre67's Journal, 25 Nov 22

Weigh In record (no journal entry) for 25 November 2022
118.8 kg Lost so far: 6.3 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2022:
1720 kcal Fat: 88.94g | Prot: 51.76g | Carbs: 198.79g.   Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Lunch: Carottes Vichy, Envia Yaourt aux Fruits 0%, Super U Pain de Mie aux Céréales, Poires, Auchan Petit Munster Géromé, Atlantic Panés au Colin d'alaska. Dinner: Milbona Fromage à Tartiner Ail et Fines Herbes, Super U Pain de Mie aux Céréales, Pomme, Milbona Plume de Lait, Velouté de Carottes Pommes Coco. Snacks/Other: Magnum Almond. more...
2916 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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jeanpierre67's Weight History


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